Minggu, 11 Desember 2011

LOSE WEIGHT FAST, SAFE FOR NURSING MOTHERS.

FREE ..! FAT TEST & CONSULTATION WITH HIGHLY NUTRITIOUS BREAKFAST , SUBSTITUTE RICE & SIDE DISHES. HEALTHY, NATURAL, SAFE FOR BREASTFEEDING MOTHERS. 7 DAYS OF EXISTING. NO SIDE EFFECTS.. NO EXERCISE. PLEASE SEND YOUR NAME HEIGHT & WEIGHT TO CS : 0818620958.


LOSE WEIGHT QUICK AND SAFE WITH JUICE / HIGHLY NUTRITIOUS BREAKFAST, SUBSTITUTE RICE AND ASPECT DISHES. HEALTHY, NATURAL, SAFE FOR BREASTFEEDING MOTHERS. SEVEN DAYS OF EXISTING. THIS PROGRAM SUBSTITUTE MEALS WITH HIGH NUTRITIOUS FOOD. NO DRUG / JAMU. NO SIDE EFFECTS. WHILE NOT EXERCISE. TAKE AWAY CELLULITE AND ELIMINATE POTBELLY (GUARANTEED). FOR ALL AGES HEALTHY, SAFE, NATURAL. FREE CONSULTATION TO SUCCESS.

CS : 0818620958.

RIGHT SOLUTION FOR:


- REDUCE WEIGHT.


- KEEPING WEIGHT.


- FAT AFTER CHILDBIRTH


- FAT FROM SMALL / descent


- FAT mid-AGE


- RECOVERY HEALTH (AFTER ILLNESS)

BEWARE! !

Overweight / obesity at high risk of disease:

Cardiovascular, Diabetes, Cholesterol, Hypertension, Stroke, Uric Acid, Osteoporosis, ulcer, asthma, cancer.

Optimal health starts with IDEAL weight.

Health is the most precious treasure!

When a young ... .... We sacrifice health to get wealth

As we age ... .... most of us, sacrifice wealth to regain our health.


Principles of dieting to lose weight is how to reduce food intake without

interfere with the activity and metabolism. You do this by reducing the total calorie intake

daily meals. With the intake of calories for the day, then determined

for each meal.

"Fat is the body that do not join the metabolism and

disrupt metabolism even if piling (causing

diabetes, cholesterol, etc.), "said Dr.. Luciana explains."


Sources Kompas.com


Description of calculators: BMI (Body Mass Index) or Index Period Body:


Severely underBobot: <>
UnderBobot: 16.5 - 18.5
Normal weight: 18.5 - 25
OverBobot: 25-30
Obese class I: 30-35
Obese class II: 35-40
Class III obese:> 40


Sources: Best Converter Org

Jumat, 02 Desember 2011

Various Recipes

1. Strawberry
2-3 scoops strawberry high nutritional food
4 strawberries
ice cubes (optional)

2. Chocolate
2-3 scoops chocolate high nutritional food
1 teaspoon instant coffee
ice cubes (optional)